{"product_id":"yoga-guru-in-sirasana-headstand","title":"Yoga Guru in Sirasana (Headstand)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Sirsasana or Headstand Pose is called the king of all asanas as it is a pose that involves balance on the head\/crown. This is an advanced yoga asana that must only be attempted under the guidance of a yoga instructor. This asana is very popular due to its multiple health benefits. It speeds up the blood circulation and ensures that the brain receives sufficient, well-oxygenated blood. In this yoga pose the body is completely inverted, and held upright supported by the forearms, while the crown of the head rests lightly on the floor. The key to this asana is to avoid placing weight on your head and neck. Instead, let your arms and shoulders hold you up.\u003c\/p\u003e\n\u003cp\u003eBenefits of Sirsasana:\u003c\/p\u003e\n\u003cp\u003eStrengthens the muscles of the neck and shoulder, abdomen, and spine\u003cbr\u003eRelieves headaches\u003cbr\u003eHelps treat vertigo\u003cbr\u003eContributes to overcoming problems related to kidneys, liver, stomach, intestine, and the reproductive system\u003cbr\u003eHelps in circulating blood to the scalp, and thus helps in preventing hair loss, greying of hair, and baldness\u003cbr\u003eHelps in the functioning of the pituitary gland, which supports the functioning of all the endocrine glands\u003cbr\u003eInduces relaxation and fights stress\u003cbr\u003eIncreases the vitality of the body\u003cbr\u003eDeepens and calms the breath. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.tummee.com\/yoga-poses\/sirsasana\" target=\"_blank\"\u003etummee.com\/yoga-poses\/sirsasana\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.yogajournal.com\/poses\/types\/inversions\/supported-headstand\/\" target=\"_blank\"\u003eyogajournal.com\/poses\/types\/inversions\/supported-headstand\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.artofliving.org\/in-en\/yoga\/yoga-poses\/head-stand-sirsasana\" target=\"_blank\"\u003eartofliving.org\/in-en\/yoga\/yoga-poses\/head-stand-sirsasana\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003cstrong data-start=\"113\" data-end=\"129\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong data-start=\"113\" data-end=\"129\"\u003ePlease Note:\u003c\/strong\u003e This is a \u003cstrong data-start=\"140\" data-end=\"171\"\u003edigital 3D model (STL\/3mf file)\u003c\/strong\u003e for \u003cstrong data-start=\"176\" data-end=\"191\"\u003e3D printing\u003c\/strong\u003e – \u003cstrong data-start=\"194\" data-end=\"219\"\u003enot a physical object\u003c\/strong\u003e.\u003cbr data-start=\"220\" data-end=\"223\" data-is-only-node=\"\"\u003eNo physical product will be shipped.\u003cbr data-start=\"259\" data-end=\"262\"\u003eAfter purchase, \u003cstrong data-start=\"278\" data-end=\"296\"\u003edownload links\u003c\/strong\u003e will be shown on your screen and \u003cstrong data-start=\"330\" data-end=\"352\"\u003esent to your email\u003c\/strong\u003e.\u003cbr data-start=\"353\" data-end=\"356\"\u003ePlease read the full \u003cstrong data-start=\"377\" data-end=\"400\"\u003ewebsite description\u003c\/strong\u003e and \u003cstrong data-start=\"405\" data-end=\"414\"\u003eterms\u003c\/strong\u003e before purchasing.\u003c\/p\u003e","brand":"VedicFutura","offers":[{"title":"Default Title","offer_id":42893065519302,"sku":"","price":129.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/0608\/7366\/files\/SQ-6_187b1d47-15bc-4f6d-abf4-c6f48a84a24a.jpg?v=1698931144","url":"https:\/\/vedicfutura.com\/products\/yoga-guru-in-sirasana-headstand","provider":"VedicFutura","version":"1.0","type":"link"}